Wellness

Jul 29, 20231 min

My Solo Self Care Staycation

This month I took my first solo staycation. It was a self care trip. I took this trip to have some time to myself. I think everyone...

Apr 27, 20232 min

How Depression Got Me Closer To God

Depression...... it can rob you of so much. It can rob you of beautiful moments,doing things you love,your relationships. It can even...

Apr 2, 20232 min

Mental Health Matters

"Mental Health Matters"........oh how true this is. As of 2023, 21% of adults have at least one mental illness. That's 50 million people...

Mar 14, 20232 min

My Mental Health Journey:Therapy

Hey Sweeties Today I will be talking about how I'm doing on my mental health journey and where I'm at on it. Since my last post I will...

Mar 11, 20231 min

Affordable Activewear From Ross

Hey Sweethearts!! Today's post is related to one of my favorite F words......FASHION. In today's post I will be sharing with you some...

Mar 9, 20232 min

South Tampa Wellness Spa

Hey Sweeties!! This past Sunday I got a chance to collab with one of best wellness spas in the Tampa area. If you've been following me...

Jan 10, 20232 min

You Won’t Break My Soul:My Mental Health Journey

Happy Topic Tuesday, I pray you are well. Today’s topic for today is mental health. In this post I’m going to share with you my mental...