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This month I took my first solo staycation. It was a self care trip. I took this trip to have some time to myself. I think everyone...

Depression...... it can rob you of so much. It can rob you of beautiful moments,doing things you love,your relationships. It can even...

"Mental Health Matters"........oh how true this is. As of 2023, 21% of adults have at least one mental illness. That's 50 million people...

Hey Sweeties Today I will be talking about how I'm doing on my mental health journey and where I'm at on it. Since my last post I will...

Hey Sweethearts!! Today's post is related to one of my favorite F words......FASHION. In today's post I will be sharing with you some...

Hey Sweeties!! This past Sunday I got a chance to collab with one of best wellness spas in the Tampa area. If you've been following me...

Happy Topic Tuesday, I pray you are well. Today’s topic for today is mental health. In this post I’m going to share with you my mental...